$100

What’s Included:

Training program is a structured 10-week program that takes you from zero running experience to completing a continuous 5KM run. Along the way, you’ll also follow strength training tailored specifically to the needs of a runner.
The program begins with 2 weeks of strength training and walking to prepare your body for the following 8 weeks of running and strength workouts, each under 45 minutes.
Nutrition tools included in the app to help guide your daily food choices and habits (upon request).
Direct messaging access to the trainer for questions and guidance.
Bonus: Community Benefits
As part of this program, you’ll also:
- Be included in the community group.
- Get free access to all weekly meetings.
- Receive a noticeable discount on challenges and webinars.