Choose your program
3-month Quick FIX
gym
$90
What’s Included in Your Training Package
Training program designed for busy people who want to stay strong, healthy, and energized without spending hours working out.
Home-friendly: requires only dumbbells and resistance bands.
Nutrition tools included in the app to help guide your daily food choices and habits (upon request).
Strength workouts 3 times per week, each under 45 minutes. 1 cardio session.
Direct messaging access to the trainer for questions and guidance.
Bonus: Community Benefits
As part of this program, you’ll also:
Be included in the community group.
Get free access to all weekly meetings.
Receive a noticeable discount on challenges and webinars.
6-month Progressive
gym
$180
What’s Included in Your Training Package
Training program designed for a major, long-term transformation, built around a fully progressive 6-month plan that increases training intensity and complexity each month.
Phase 2 of the program is available.This program is suitable for individuals with at least 6 months of training experience.
Includes 4 strength training sessions per week, each lasting 60–70 minutes.
Nutrition tools included in the app to help guide your daily food choices and habits (upon request).
Strength workouts 3 times per week, each under 45 minutes. 1 cardio session.
Direct messaging access to the trainer for questions and guidance.
Bonus: Community Benefits
As part of this program, you’ll also:
Be included in the community group.
Get free access to all weekly meetings.
Receive a noticeable discount on challenges and webinars.