Choose your program

$195

What’s Included:

Personalized workout program designed for your training level — beginner, intermediate, or advanced.
Adapted to your environment: works for gym, home, or a mix of both.
Built around your schedule: training plan tailored to the amount of time you can commit each week.
Access to ask questions anytime for clarity and support (note: this is not 1:1 coaching).
FREE Nutrition tools included in the app to help guide your daily food choices and habits.
Optional add-on: Private Nutrition coaching available upon request (additional fee applies. see below).
Bonus: Community Benefits
As part of this program, you’ll also:
- Be included in the community groups.
- Get free access to all weekly meetings.
- Get free access to all challenges and webinars.

What’s Included in Your 1:1 Coaching Package

Fully customized training plan tailored to your goals, training level, and lifestyle.
Flexible program updates — your plan is adjusted anytime based on progress, feedback, or changing needs.
Designed for your setup: whether you train at home, in the gym, or both.
Time-smart programming that fits perfectly with your weekly schedule.
Unlimited support & direct communication — ask questions, send form checks, and get feedback whenever you need it.
Nutrition tools included in the app to help guide your daily food choices and habits.
Optional add-on: Private Nutrition coaching available upon request (additional fee applies).
Bonus: Community Benefits
As part of this program, you’ll also:
- Be included in the community groups.
- Get free access to all weekly meetings.
- Get free access to all challenges and webinars.

What’s Included in Your Nutrition Coaching Package

1-hour personalized nutrition session to review your body analysis, understand your needs, and set clear goals
(body analysis test is required before the session)
4 hours of offline nutrition video lessons covering the fundamentals of healthy eating, habits, and sustainable nutrition strategies
10 days of 1:1 nutrition coaching, where you share your daily meals and receive personalized feedback, guidance, and adjustments to support your progress
You may extend the 1 week meal-sharing and feedback coaching as many times as you like, for 100 USD per week.